Fight or Flight

I can’t say that I truly understood the concept of fight or flight, until we met Autism through Luca’s eyes.

However simply explained, the weight and severity of it cannot be captured in words except when experienced first hand.

For many on the spectrum, they experience “fight or flight” as their immediate reaction to anything overwhelming. Whether it be anxiety driven, unexpectedly scared, or passionately emotive (mad, sad, happy, doesn’t matter), similarly to when a switch board blows a fuse, their neuro-wiring lets them know they anticipate they are in danger, and they either turn to fight or flight mode.

For Luca, we’ve learned that when he’s feeling any emotion intensely that’s driven by feeling dishonored, dismissed, or worst, negatively to someone he cares about, he enters fight mode. Our peanut of a six year old, can tackle, tame, or target anyone who he believes to be the cause of this emotive sensory overload. We’ve learned to trim his nails at least once a week, to avoid life long scars, and watch how he intently watches someone with purpose, in the hopes to anticipate anything he may be feeling without the words to express it.

During the last year, we’ve worked closely with his teachers to help him name his feelings, in the hope the words will continue to gain momentum and power so he communicate verbally, instead of physically about how he is feeling. This takes patience and diligence that can feel exhausting, both for those working with him, but particularly for Luca.

We’ve battled his fight mode for nearly 3+ years, and there are days where we can’t imagine what our neighbors must be thinking from the shrieks and cries of whoever he’s come across, because the audio of it must sound awful.

Our poor Luca, afterwards, always feels remorse, confusion, and regret. He is the sweetest boy you could ever meet, and loves so fiercely that you know his wish is not to hurt anyone. It’s simply in the way he is wired, and how he processes his feelings.

As hard as I’m sure that sounds, I can deal with fight mode all day compared to flight mode. I can take the scars and the bruises it takes to keep him safe, and believe working with him continually in the ways that our village is doing so, will give him the muscle memory to change how he processes those feelings before he is old/strong/big enough to cause real harm.

It’s when he is anxious, nervous, or scared, and his default is to hit flight mode, that I’m at a loss.

We are fortunate to live at the end of a very long driveway, one which I’ve had to sprint down too many times to keep him from running into the main road. Although I’ve been a runner for years, there have more times than I like to admit that I worried I wouldn’t catch him, and even though his speed will serve him athletically in whatever sports he finds solace in as he gets older, it can send my anxiety to a place that only a parent’s desperation to be able to protect her children could understand.

There’s something that’s causing him extreme anxiety lately, and on Friday, it took a turn for the worst. It could be that solar eclipse that happened last week, or that yet another mercury retrograde has all of us out of wack until next week. It could be that he’s growing, and feeling everything intensely, or the heat wave last week has him out of sorts. But where he cannot tell us, we’re left observing, trying to narrow down the possibilities, and keep him safe however we can.

Unfortunately, our really loving and well behaved new puppy is teething, and on Thursday had been playing with Luca, but she took it too far, and nipped and scratched at him unexpectedly. He couldn’t anticipate it, which meant he couldn’t prepare for it. He also couldn’t understand that she was playing, and not trying to cause hurt, as all he felt was the actual pain from it.

When the bus doors opened on Friday afternoon, and Jack got off the bus, Luca’s eyes fixated on our puppy who I had brought down the end of the driveway to greet them, and he froze - refusing to exit.

I watched as the cars began to pile up in line, waiting for the bus to remove their stop signs. Strangers who have often honked horns, and vocally expressed their impatient before, continued to join the elongated traffic line.

My anxiety was rising, realizing Luca was not going to get off with out help, so I swept our puppy up in my right arm, and used my left hand to reach into the bus to guide him off.

Once I got him off the bus, I turned to the right to put the puppy down, and I felt Luca’s fingers escape from my grasp. In under 3 seconds, my boy let go of my hand, and jetted into the main road.

Our bus driver, both in the afternoon and the morning, is educated, attuned, and always watching. She hadn’t taken the stop signs down, as she always waits until we are safely a few feet down our driveway and headed in the opposite direction of the traffic.

As Luca’s name escaped my lips in the most desperate of screams, his feet did not stop, so I willed my own to find his pace and stop him.

Tears rolling down my cheeks, I picked up his wriggling and escaping body, and tucked him like a football underneath my arm, my right hand still firmly holding the puppy’s leash, and I dragged them both safely another twenty feet down our driveway.

Once far enough away from the now moving traffic, I let Luca back to his feet, which fiercely moved as soon as they found the ground, towards the direction of our home.

That afternoon, once the boys, I, and both our dogs were settled back safely in the house, I received a call from our amazing bus driver, letting me know she’d plan on coming by the house shortly, to take photos and video of our driveway to use to convince her boss that we could accommodate the small bus’s ability to turn around at the end of, which would allow our boys to be picked up right at our door step.

She did, in fact, come by an hour or so later. She took the photos and the videos, and sent them to her boss. She advocated for our children over the phone with him, refusing to take no for an answer.

This morning, their yellow chariot found its way down our driveway, and my wife and I waited with the twins safely tucked back near our garage doors.

This morning, when our tired Luca (who hasn’t slept well all weekend, still completely anxiety ridden) got on the bus, we could take a few extra minutes to reassure him he was safe and ok while he was strapped in.

This morning, when we waved goodbye as they drove safely down our long driveway toward the street, the tears flowed as quickly as they had on Friday afternoon, but this time in relief, and gratitude.

This morning, we are extra grateful for the incredible humans who play such an important role in our children’s academic success, but often go without acknowledgement or attribution.

Should you ever experience a child on the spectrum in fight or flight mode, I beg you to believe whatever their behavior shows you. If you see them dart toward danger, ignore the instinct that you think yelling their name, or stop/freeze etc, will be enough to stop them. If they move, you move, period. It’s a simple and unbelievable as that.

I cannot imagine what could have happened on Friday afternoon if someone other than a human like Ms. N. had been driving, who didn’t know the severity of Luca’s fear, and believed the danger to be real until safely down our driveway.

Ms. N, Ms. K, and Ms. D. - you are our heroes. We are truly indebted. Thank you.

To all the incredible humans who go above and beyond to love children who cross their paths for whatever reason, as if they were their own, you deserve every acknowledgement out there.

To all the parents raising littles that experience fight or flight like we are, I pray your feet are swift, and safety is in your favor, like it has been for ours. We see you. You are not alone. Xo

Hustle BUS-tle

This morning, was like every morning since just over a week ago, when the Bus Driver let us know she’d be picking our twins up early, because more children had opted in to take the bus, and instead of being the last on the route, we would now be the first. However happy to accommodate, it has made our need to be at the end of our driveway happen thirty minutes earlier each day.

The morning hustle that was relaxed at the start of school, offering more than enough time to get the twins through any anxiety starting a new day may bring, now began to feed off of my anxious energy on if we’d make the bus at all.

Because Luca woke up at 5:30am, far earlier than his typical 7:15am stumble out of bed, he was dressed and ready by 7:15am, allowing space for Alex to have a melt-down refusing to put any clothes on, forget wash her face and brush her hair, and Jack to fixate on how he felt like no one liked him at school because he wasn’t able to be the line leader the day before.

We worked to give Alex options for clothes, hoping giving her some control would calm her tears and stomping feet, but when that didn’t work, and the minutes ticked closer to 7:45am, we made the choices for her, providing her in the comfiest sweat pants and her favorite V-neck T-shirt, hoping she would feel that even if we chose for her, we did so with her preferences in mind.

As I carried her clinging to my chest, tears chasing the snot of upset that she held strongly too, I worked to talk Jack through why he felt scared to go to school, trying to pinpoint if there was an incident outside of not being a line leader that we could give him the tools to better understand. Luca followed down the stairs to the garage in tow, clearly annoyed at the whining and crying happening in front of him, but willing to carry on with the routine, knowing what was expected of him.

At 7:47am, all three kids were strapped into their seats, and as I begin to push the ignition, the car let me know the key fob was not present in the vehicle, requiring I run back upstairs to find it. 7:49am is when we were finally able to drive down the driveway.

The bus comes at 7:55am.

The BEST mornings are when the boys have a moment or two to stand outside the car, with their jackets and masks on, feeling pumped to climb the yellow chariot stairs and head to school.

Coaxing them out of the car this morning, I asked Jack to tell me the story of the Gruffalo, as no further progress dissecting school anxiety had occurred, and I needed any distraction to redirect his attention to a happy task, if I wanted any hope of him smiling as he got onto the bus. Luca remained in his seat, firm in his power struggle to have some control. I pulled a bag of gummy bears out of my back pocket, for which he was willing to exit, put on his jacket and mask, and chew happily while we waited at 7:53am.

When the bus pulled toward our spot, both boys were happy, cheering as it opened its’ doors. Jack proceeded to tell his bus monitor about the story of the brave and wise mouse in the Gruffalo, and Luca finished his gummy bears.

They went right to their seats.

The bus monitor had them strapped in by 7:57am, and I remained waving, cheering on their good work.

And then I heard it, just a moment before the bus monitor moved to the back of the small bus to take her seat - the gruff, frustrated voice of the gentleman two car’s back “COME ON!”, he hollered.

I recognized the voice. I knew that voice. I waved a final time as the moment the monitor was safely seated, the boys eyes looked forward to the day ahead and the bus continued on its’ route.

My eyes watched intensely as the cars followed the bus, and I saw his face.

He refused to make eye contact with me, because he knew I’d be looking for him.

He drove with his windows down of that beat-up old maroon SUV, and as he drove past, this time I made sure to look at his license plate.

I made note because when our bus route changed, the first morning when we really understood what 30 minutes meant for our twins’ routine, they had not had as successful of a bus stop as this morning.

There were streams of tears that morning, from both twins. Neither were ready to face the day. The friendly face of the young boy who used to be picked up before them was not sitting in the front seat smiling at them. I had been an anxious mess running late, and we hadn’t had that extra ten minutes to sit and talk about how wonderful the day was about to be, really prepping them for success as they began.

So yes, as I had to physically hand each off to the monitor, while they kicked and screamed, it took a few extra minutes. Painful for all involved, we did our best to try to reassure them.

So when I stood outside my car waving, dancing like a fool, singing, trying to do anything that may invoke laughter instead of tears out of my children, that gentleman honked loudly, hollering to “HURRY UP”, as the bus monitor worked as quickly as she could to buckle the seatbelts of my upset children.

For children on the spectrum, transitions can be very difficult. For my children, auditory disruption, equally so.

We had the perfect storm that morning of challenging behaviors due to the transition, but the way that man’s impatience disrupted it further was uncalled for. Not just because it scared my children, but because it was completely disrespectful to the incredible humans who were showing up for our kids every day to drive and monitor the bus, despite the times of COVID we are all facing. The last thing they need for sounds thrown their way are negative tones of ignorance and disrespect. All they should hear as they do their jobs are the cheers of congratulations and gratitude.

I had been so upset that morning, that I yelled at him the explanation their seatbelts were being fastened, and he needed to find some patience. When he then proceeded to gesture a certain finger at me, my blood boiled to a level that if Alex hadn’t still be strapped in her seat in the car, I would have chased his car down the road. (I’m Italian, it’s really not my fault.)

When he revisited our morning routine this time, although anger resurfaced, I spent the drive to Alex’s school considering what I truly wanted out of the situation.

Was I mad? Sure.

Would I love to see him get in trouble? I must have, or why did I feel it important to note the license plate number?

I mean, what did he do- experience a little road rage? I don’t know what the extra moments of my children’s morning routine made him late for. It must have been really important to get him that upset.

After the six minutes it took to drive Alli, I realized that no, I didn’t need him to get in trouble. What I needed was simply for him to understand the following.

At 7:55am, there are twin toddlers on the autism spectrum, who board a bus on the very busy main road that is on his route. Some mornings it takes less than 3 minutes - an average red light takes 60-90 seconds, btw - and some mornings it may take a few minutes longer. If watching my humble self dance like a fool, yelling how proud I am so they can hear me through the window as I wave and make “I love you” sign-language with my other hand is that upsetting to you, the whole disruption can be avoided by leaving to start your route so that you pass our house before 7:55am.

I want him to recognize that a smaller bus is not simply just another bus. It indicates that it is carrying children and young adults with special needs.

I want him to be aware that when you see two young boys, less than 5 feet tall, they are most likely of an age that they cannot, and should not, be buckling themselves into the seats where seat belts are required for their safety. It’s simply not as fast as when an older, neurotypical child, enters a bus, takes a seat, and once seated the bus driver can take off.

I want to tell him that our son, who has a hard time managing his big feelings, has learned that Belly Breathing can be really helpful in moments where he feels himself turning into a monster. (I’ll even give him the youtube link to watch the Common and Elmo video. It’s a catchy tune!)

Lastly, I want to tell him that our bus drivers and monitors are some of the most under-appreciated front-line essential employees, who truly deserve the utmost respect. If he has ever felt under-appreciated, I would hope he could find empathy in the moments of frustration when he couldn’t find the time in the morning to depart five minutes sooner, to avoid being stuck behind a paused bus that is picking up two small boys at the beginning of its’ route.

There is a reason that things make us feel a certain way: wether it be furious, or joyful; confused, or complacent.

We feel things because it means there is something to say, something to teach, or something to share.

I share this today to remind us all that a few extra moments of patience and grace for each other is far more important than any retribution or transfer of negative feelings we give someone else.

No one knows what another’s going through. No one knows how that person’s day has started, is going, or will continue to go in the moments that follow.

We can, however, share what we know: our journeys and stories, in the hopes that we can work to change other’s hearts and minds to make our world better.

Maybe that gentleman will never see this.

Maybe I’ll find a way to share with him the facts around this situation, so that his perspective can ease up, and he can find the moments to belly breath, not causing any added anxiety for my small children on the bus, or the two incredible adult humans simply trying to do their job.

Or, maybe he’ll yell at me again tomorrow because he can’t find a way to leave 5 minutes earlier to avoid the whole thing.

Either way, if you read this, thank you for being with us on this journey. If you think someone else could benefit from reading, please share - however your time and channels allow.

With love, from that anxiety ridden, goofball mom who dances, cheers, and signs to her twins stopping traffic five days a week at 7:55am. To all the other care takers getting their groove on because it makes their kids happy to know you put their happiness before anything else: I see you. XO